I've always known that sound was healing. Ever since I was a child I would use music as a form of self-expression. I would use it to release feelings of joy, sadness, and anger. It wasn't until much later in life that I realized that there were actual benefits of sound on the mind and… Continue reading What’s Your Frequency? Benefits of Sound Therapy and Sound Bathes.
Twenty years ago, when I first learned about Reiki, I had no idea what it was. When I started practicing that same year, nobody else knew either. People thought it was some strange hokey- dokey thing or witchcraft. When I see practitioners today using it in hospitals and at every salon on the corner, I… Continue reading Reiki: It’s not a religion, but what is it???